Playing in Prone: Superman Activities for All

Tummy Time for babies is a basic building block to prone extension for children and adults. 

What is that? Prone extension (aka the Superman) is when you lay on your stomach and lift your arms and legs straight off the ground. 

This position helps with balance, attention, and coordination. It’s also a good indicator if your child has postural control issues. 

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Let There Be Light: Flashlight Play for Visual Processing

Let There Be Light: Flashlight Play for Visual Processing

Oc-You-Low-Motor.
Oculomotor relates to the motion of the eye. The eye muscles are just like any other voluntary muscle, they need to be exercised! This flashlight activity is the perfect example of activating and exercising the eye muscles and still having fun.

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The Quick Long List of Pencil Grasp Activities

An effective pencil grasp is one that allows for the greatest amount of finger movement and the least amount of fatigue in the hand muscles. This requires hand and finger strength, finger isolation, manual dexterity, and wrist stability. Here is a quick list of activities to help. 

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You’re Re-Mark-able! A Super Simple Valentine’s Day Card Activity

You're Re-Mark-able! Valentine Activity

For Valentine’s Day, we send our family members greeting cards since they live far away. Rather than just send them a signed card, we have our son, A, put his personal touch in them with drawings and stickers. They enjoy it as they get to see his pre-writing skills improve as he grows. Try out this super simple activity too with your little ones.

Materials:

  • Valentine’s Day Greeting Cards
  • Markers, crayons, or pens
  • Optional: Stickers or stamps
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The Quick Long List of Handwriting Activities

The Quick, Long List of Handwriting Activities

Warmups

These prep activities help activate the sensory systems (touch and proprioception), and enhance visual motor and fine motor skills. Pick a few or pick all. 

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