Talking Body: Kids and Body Schema

Kids have an enormous amount to learn, but before they can take on reading, writing, math, social skills, or even coordinated movement, they need a basic sense of themselves.

As children develop, it takes years for them to truly understand themselves—the “me I feel inside,” the “me others see,” and the “me I’m becoming.” That long process begins much earlier than most people realize. It starts when the brain first learns the physical boundaries of the body.

Those early signals (movement, balance, joint and muscle feedback, and deep pressure) are the “me sensations.” They give the brain its first clues about where the body begins and ends. Over time, these sensations fill in the brain’s internal “map of me,” the foundation for later self‑awareness, confidence, and coordinated movement.

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Coffee Chat: A&Z’s First Visit to the Podiatrist

I do not have flat feet. If anything, my arch is incredibly high and my friends complained that we couldn’t borrow each others’ shoes because of it. I also tend to underpronate which I didn’t really notice until college. So when Troy and I started dating and he wore orthotics, I totally thought it was an old man thing.

Last month, Troy suggested we take the girls to the podiatrist. I get being overzealous about your kid’s health, but exactly how many pediatric podiatrists are there?

He said that he noticed that Z’s ankles were crumbling in when she walked and that’s a sign of flat feet. A’s feet also were a bit weird; they curved inward. My little pigeon toe! My MIL also worked as an x-ray tech in a podiatrist’s office, and she reconfirmed they definitely needed to go.

I didn’t think this was a big deal, since they were still growing and neither of them seemed fully “in their body” yet. But when I looked at videos of Z walking in flip flops, it was very clear. Similarly, in videos of A running, she looked a bit “floppy” for lack of a better word. To the podiatrist we go!

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Swooping, Sloping Cursive Letters

If handwriting is the foundation of written expression, cursive is the next layer of fluency. After children learn to shape letters and build the motor patterns of print, cursive offers a new pathway that emphasizes flow, rhythm, and efficiency.

Despite its disappearance from US school curriculum at the start of the 2000s, cursive is making a real comeback in many parts of the United States. This return revisits the question: Is cursive important?

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The Kid Brain on Handwriting

In a world where messaging and voice‑to‑text are becoming the norm, handwriting can seem outdated; but it’s not, especially for children. Beyond sending a message or jotting down an idea, handwriting supports parts of child development that other modes of written expression simply can’t replace. Even in a digital world, it’s still one of the most efficient ways to build the cognitive, motor, and language systems kids rely on for learning.

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Things We Loved: February 2026

The mom juggling act is disconcerting. On one hand, we have icy storms and virtual days. On the other, we’re planning spring schedules and summer camp. This month, for me in particular, it is one day at a time. So in an attempt to slow down and talk about some things that have been making our days a smidge brighter, here are some of the things we loved so far in 2026.

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