Talking Body: Kids and Body Schema

Kids have an enormous amount to learn, but before they can take on reading, writing, math, social skills, or even coordinated movement, they need a basic sense of themselves.

As children develop, it takes years for them to truly understand themselves—the “me I feel inside,” the “me others see,” and the “me I’m becoming.” That long process begins much earlier than most people realize. It starts when the brain first learns the physical boundaries of the body.

Those early signals (movement, balance, joint and muscle feedback, and deep pressure) are the “me sensations.” They give the brain its first clues about where the body begins and ends. Over time, these sensations fill in the brain’s internal “map of me,” the foundation for later self‑awareness, confidence, and coordinated movement.

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Coffee Chat: A&Z’s First Visit to the Podiatrist

I do not have flat feet. If anything, my arch is incredibly high and my friends complained that we couldn’t borrow each others’ shoes because of it. I also tend to underpronate which I didn’t really notice until college. So when Troy and I started dating and he wore orthotics, I totally thought it was an old man thing.

Last month, Troy suggested we take the girls to the podiatrist. I get being overzealous about your kid’s health, but exactly how many pediatric podiatrists are there?

He said that he noticed that Z’s ankles were crumbling in when she walked and that’s a sign of flat feet. A’s feet also were a bit weird; they curved inward. My little pigeon toe! My MIL also worked as an x-ray tech in a podiatrist’s office, and she reconfirmed they definitely needed to go.

I didn’t think this was a big deal, since they were still growing and neither of them seemed fully “in their body” yet. But when I looked at videos of Z walking in flip flops, it was very clear. Similarly, in videos of A running, she looked a bit “floppy” for lack of a better word. To the podiatrist we go!

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Things We Loved: February 2026

The mom juggling act is disconcerting. On one hand, we have icy storms and virtual days. On the other, we’re planning spring schedules and summer camp. This month, for me in particular, it is one day at a time. So in an attempt to slow down and talk about some things that have been making our days a smidge brighter, here are some of the things we loved so far in 2026.

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Our Activate Playdate Review

For our last 2025 Playdate Review, Mary and I headed over to Activate Games. We had brainstormed this venue a few years ago, but our kids were just under the age recommendation. Now that they are 7 and 8, we decided to give it a try and see how they’d fare.

Activate is an indoor, high-tech gaming facility where you and your friends physically step into interactive game rooms that blend technology, puzzles, and movement. It’s like stepping inside Nick Arcade. The environment reacts to your movements in real time. Each themed game room is filled with lights, sensors, and challenges:

  • Laser mazes: Duck, dive, and dodge beams to reach the other side.
  • Arcade-style basketball hoops: Fast-paced scoring challenges.
  • Puzzle rooms: Memory, logic, and teamwork tasks.
  • Climbing and agility rooms: Test your speed and coordination.

The kids have all done their fair share of video gaming and interactive gaming with their consoles, VR, laser tag, and Immersive Gamebox. Mary and I have also had a couple adult group outings with immersive gaming. Could we shepherd them into a new gaming world??

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Kids and “Stuff”

The holidays have arrived, bringing with them the ritual of gifting wish lists. Yet, as every parent knows, last year’s treasures don’t always stand the test of time. While some presents do become beloved companions and favored sources of entertainment, others unfortunately break, or gather dust, or get lost in the abyss. When asked about it, they simply shrug before adding a nearly identical (and equally useless) toy to next year’s list. UGH! The audacity…

As the season of giving begins, we can’t help but wonder: If kids want these toys so badly, why don’t they care for them? And if they don’t, why ask for them at all?  There must be a good explanation for this, right? Turns out, there is.

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