sensory integration

Sensory Systems Assemble!: Sensory Processing and Integration

| Mary Stoffel, MOT, OTR/L
Photo Credit: Marvel

We’re all familiar with the Marvel Cinematic Universe and the Avengers, right? An ensemble of superheroes coming together to stop formidable foes who threaten our world. Well, our sensory systems operate in the same way.

Each sense has their own set of responsibilities but will team up with one another to understand what’s going on around us and how to appropriately respond. This collab is known as sensory integration.

Sensory integration (SI for short, also known as sensory processing) refers to the processing, integration, and organization of sensory information from our body and the environment. This process allows us to participate in day-to-day functions, from self-care to socializing.

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The Proprioception System – On My Own Two Feet

| Mary Stoffel, MOT, OTR/L

Know where you stand. We know this figuratively, but how about literally? How do we literally understand where we are and how we move amongst other objects and people in our environment? The proprioceptive system is designed to help us understand our physical sense in this world and how we physically interact with it.

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The Vestibular System: A Tale of Two Movements

| Mary Stoffel, MOT, OTR/L

The playground. It’s the best of times, it’s the worst of times. It’s the place where some find joy in climbing, swinging, sliding, and bouncing. It’s also the place where others see dread at the thought of such madness.

The playground can be a polarizing place. It’s where the movement seekers can challenge their limits. Meanwhile, the movement avoiders look for solace at a nearby bench until it’s time to go home. Why the divide? There is one system to blame and it’s the one that lets us know exactly where we stand in the world.

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The Quick, Long List of Water Play Activities

| Mary Stoffel, MOT, OTR/L
The Quick, Long List of Water Activities

Not gonna lie. We are really dependent on bringing our kids to the pool and splash pad in the summer. But since we have no idea when those facilities will be opening up, we need some easy at-home alternatives to get our kids in the water. Try these water play activities to get their minds and senses working.

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The Calm-Down Kit: Sensory Strategies to Ease Meltdowns

| Mary Stoffel, MOT, OTR/L
The Calm-Down Kit: Sensory Strategies to Ease Meltdowns

In our last post, we mentioned using a calm-down kit to help your child calm themselves in the middle of a meltdown. Since we’re an OT Blog, here are some sensory elements you can use for creating your kid’s personalized calm-down kit. 

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