Know where you stand. We know this figuratively, but how about literally? How do we literally understand where we are and how we move amongst other objects and people in our environment? The proprioceptive system is designed to help us understand our physical sense in this world and how we physically interact with it.Continue reading
The playground. It’s the best of times, it’s the worst of times. It’s the place where some find joy in climbing, swinging, sliding, and bouncing. It’s also the place where others see dread at the thought of such madness.
The playground can be a polarizing place. It’s where the movement seekers can challenge their limits. Meanwhile, the movement avoiders look for solace at a nearby bench until it’s time to go home. Why the divide? There is one system to blame and it’s the one that lets us know exactly where we stand in the world.Continue reading
Not gonna lie. We are really dependent on bringing our kids to the pool and splash pad in the summer. But since we have no idea when those facilities will be opening up, we need some easy at-home alternatives to get our kids in the water. Try these water play activities to get their minds and senses working.Continue reading
Aside from walking around in with naked feet, here are some easy at-home activities for active feet!Continue reading