Holiday Gift Guide 2022: Newborns – 12+ Months

It’s the most wonderful, magical, and stressful time of the year. How do we know? Because we’re giving you our 2022 gift guide way, way early…

How do we figure out what gifts we like? We narrow it down to a few things:

  1. Is it cool?
  2. Does it support child development?
  3. What makes it stand out from all the rest?
  4. What do the reviews say, specifically with durability and longevity?

So without further ado, here is the first of our FIVE gift guides for 2022.

Continue reading

Under Pressure: Child Burnout

Our kids can only handle so much.

As parents, we want to give as many opportunities as possible to succeed. We place them in structured activities, enroll them in after school classes and extracurriculars, and take them to new places to gain new experiences. Despite our good intentions, we can go overboard and it’s only a matter of time until our kids finally reach a breaking point.

Similar to adults having burnout, child burnout is the product of continuous, unmanaged stress. They may be overscheduled with too many activities and not enough rest in between. Or they just might be overloaded from people, directions, and physical exertion. Burnout affects their ability to process and reflect on their day, that then snowballs into anxiety and overwhelm. Their motivation and interest in even their favorite things can drop.

Continue reading

This is Your Kid’s Brain on Tech

Truth: Raising kids today is infinitely harder than in years past. And even though our parents want to give us tips on how to parent, they really have no idea what it’s like with this level of tech immersion. In fact, our kids (known as gen Alpha) will be the first generation to only know a world dominated by digital.

The result: Tech now leaves a completely different footprint on the developing kids’ brain, making focus, learning, and self-regulation harder to achieve.

Continue reading

Crash course: Executive Functions

It’s your choice.

Do you remember what I said?

What do you think we should do?

How are we going to fix this?

You’ve probably said this to your kid (or significant other) many a times, but did you know that these statements and questions engage executive function?

Any goal-driven process or activity that requires conscious thought is utilizing some degree of executive function (a set of mental skills that allow us to appropriately interact with our environment). Look at it like your brain’s upper management or “the executives” in charge of our behavior and cognition as they help plan, organize, and manage many tasks in our everyday life.  

Continue reading

Podcast Playlist: Executive Function

I’ve attempted to read at least three different titles about kids and executive brain function. They all have very snappy claims, from “Skills Every Kid Must Learn” to “How to Raise Successful Kids” to “Understanding the Kid Brain”. Yes, these are total clickbait headlines.

Of course, as a parent, you want to be able to teach your kids the secrets to adulting early. But it’s not like you can just hack their brain function. Executive function skills include: Focus and self-control, communication, planning, self-regulation, self-direction and motivation, collaboration, problem-solving, adjusting to social situations, etc. A lot of these we didn’t actively learn until we had to take a study skills class.

Continue reading