Everyone gets scared. Fear is a primary emotion signaling that we are in danger, essentially ensuring our survival from a hostile situation. Although it can be overridden by our executive functions, some fears can’t be shaken, no matter how irrational they are. This is especially true for kids. Despite how trigger-happy their fear response is to the most random things, it’s all part of their growth and development.
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Freaky Funday: Why We Enjoy a Good Scare

October is the season for all things scary. It’s the one time of year where skeletons, ghosts, and ghouls are commonplace, scary stories and movies are celebrated, and jump scares are permitted. Although Halloween can be a terrifying experience for some, others embrace the satisfying horror of it all. Why would your child would want to go the most decked-out, creepy house or want to hear a torturous tale before bed? It’s fun.
Continue readingThe Pumpkin Slayer: Pumpkin OT
Every October, people flock to the pumpkin patch to find the perfect gourd to slice into to become a Halloween jack-o’-lantern. What kind of sick tradition is this? I mean, what did a pumpkin ever do to deserve this? Turns out this Halloween tradition was brought to us by European immigrants, dating back to a centuries-old Irish tale of a man named Stingy Jack.
Continue readingNightmare on Elm Street
“Whatever you do, don’t fall asleep.” – Nightmare on Elm Street (1984)
Remember when you were a kid, you watched a horror film you probably shouldn’t have and from then on, your dreams were nothing but nightmares? Yeah, that happened to me, and that movie was Child’s Play.
The truth is kids will experience their version of a Freddy Krueger dreamscape regardless of whether they see a scary movie or not. In fact, nightmares are part of typical child development as they process what they have observed and experienced in their world thus far. But does it have to be in the form of bad dreams?
Continue readingExpectation vs Reality: Table Manners
“Eat dinner as a family”, they said.
“It’ll help boost morale and connection with your kids,” they said.
“It’ll be a great time had by all,” they said.
Then why do we feel like we’re banging our heads up against the wall when our kid’s behavior and manners at the table are like a scene out of Gremlins? Well, no one said it was going to be easy (and if they did, they are liars).
Family dinners have been a cultural norm in the US for decades. But all those wholesome Norman Rockwell scenes of sitting together and politely eating a meal are not the realities of what we ACTUALLY experience on a daily basis right now. In fact, it’s quite the opposite (kids getting in and out of chairs, refusing to eat their food, spills/messes on the floor, you and your spouse trying to talk over the calamity, etc).
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