The Wide World of Youth Sports

This past February, the Winter Olympics in Milano Cortina held our attentions for three weeks straight, including our kids. Watching hours of slaloms and biathlon and speed skating, completely engrossed.

Both the Winter and Summer Olympic Games pique kidโ€™s interest in new sports. They are at an age where they think they can pick up these sports so easily and they want to try everything. What, like itโ€™s hard? We found ourselves Googling where the nearest luge center was.

But with the Winter Olympics particularly, the countries bringing home the most medals arenโ€™t always the biggest or richest. This year, Norway, the Netherlands, and Germany were in the top five medal count, along with the US and Italy the host country.

Are they just better at snow sports? Do they start their kids on the Olympic track early? Yes and no.

It raised a bigger question about youth sports around the world and how different countries develop young athletes. Turns out, different countries structure youth sports very differently and the contrasts are big enough that they shape kidsโ€™ experiences, family culture, and even national athletic success.

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Coffee Chat: Kids and Supplements

Last fall, I was chatting with other Girl Scout moms at our annual campout and someone left a pack of Grรผns in the cabin. Theyโ€™re superfood gummy bears that are supposed to do a ton of awesome things like promote gut health and give you energy and fulfill your veggie requirements, etc. I had seen these on my IG feed, so me and a couple of the moms tried them out. Big letdown for me (they were the no sugar added variety), but overall a good reception. One of my girls liked them, and one other scout was like, cool.

That led to what other โ€œwellnessโ€ things each of us had tried in our routine; from special-order vitamins, to supplements that replaced caffeine, to Liquid IV and protein. And what do you know, later that week I had ads all over my accounts for kidsโ€™ vitamins, gummies, and patches.

Maybe itโ€™s just that weโ€™re getting older, but the lineup keeps growing: a daily multivitamin to fill any nutritional gaps, collagen and biotin for hair and nails, melatonin for sleep, probiotics for gut health, Bโ€‘complex and magnesium for energy, vitamin D for moodโ€ฆthe collection just keeps expanding. Creatine, the powder that my high school boyfriend was taking to get โ€œrippedโ€, is now marketed to women as a supplement.

But what adds an extra layer of weird is that many of the supplements have a kids version. Beyond the classic Flintstones vitamins, thereโ€™s now a kidโ€‘friendly version for nutrition, immunity, focus, growth, you name it. But why? And since when?

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Course Notes: Allergies, Pt. 1

Winter is finally starting to thaw, and spring is just around the corner. As the days warm up and the trees and flowers burst back into color, allergy season ramps up right along with them. For many people (including myself), those first blooms also bring sneezing, itching, and watery eyes. Whether the trigger is pollen or another allergen, itโ€™s often enough to have us reaching for Benadryl, Allegra, Claritin, Zyrtec, pick your poison.

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The Kid Brain on Handwriting

In a world where messaging and voiceโ€‘toโ€‘text are becoming the norm, handwriting can seem outdated; but itโ€™s not, especially for children. Beyond sending a message or jotting down an idea, handwriting supports parts of child development that other modes of written expression simply canโ€™t replace. Even in a digital world, itโ€™s still one of the most efficient ways to build the cognitive, motor, and language systems kids rely on for learning.

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Things We Loved: February 2026

The mom juggling act is disconcerting. On one hand, we have icy storms and virtual days. On the other, weโ€™re planning spring schedules and summer camp. This month, for me in particular, it is one day at a time. So in an attempt to slow down and talk about some things that have been making our days a smidge brighter, here are some of the things we loved so far in 2026.

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