parenting books

Child(ish) Reads: Raising Empowered Athletes

| Patti Webb

A little backstory for me. I was up in Virginia for work this past fall and was invited to come to my high school crew team’s afternoon practice. I was a crew coxswain for six years; starting in high school, through college and two years in Masters rowing. I’ve sat in on practices, but this was my first time a long while helping novice high school girls.

Crew is an amazing sport when it comes to culture, work ethic, and mental game. But the coach was quick to point out that he wasn’t seeing a lot of physical fitness and strength in this group of girls. While crew was fun and they enjoyed being on the water, they were still very much learning fundamentals and not speed. This is racing after all.

So how do you connect with a young person about being competitive? How do you motivate without turning into a zealous tiger parent? How young does this start?

Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids by Kirsten Jones. Kirsten, a Hall of Fame DI volleyball player from The College of William and Mary, and fourteen-year NIKE executive, is now a motivational speaker, writer and Peak Performance Coach. Her clients include teen athletes (and their parents), where she helps them learn how to reach their goals and release their limitations. She co-hosts the #RaisingAthletes Podcast with Susie Walton on iTunes and Spotify.

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Child(ish) Reads: Underestimated: The Power and Wisdom of Teenage Girls

| Patti Webb

I jumped on this book so fast.

Luckily, it has a nice little fit for Tuesday’s Throwback post on kids developing Autonomy.  So let’s connect the two, while I share my review and takeaways.

Underestimated: The Wisdom and Power of Teenage Girls by Chelsey Goodan.

Chelsey Goodan has been an academic tutor and mentor for sixteen years, with a particular emphasis on the empowerment of teenage girls. She speaks regularly to audiences about gender justice, conducts workshops, and coaches parents on how to better understand and connect with their daughters. For this book, she compiles years of working with girls one-on-one and the common threads she has seen in their experience.

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Child(ish) Reads: How to Raise a Healthy Gamer

| Patti Webb

I usually don’t have two book reviews this close…

I received an advance copy of How to Raise a Healthy Gamer and was planning on saving it for May when we have a whole week talking only about video games. I’m only about 70% done with this book, but I think the psychology and framework can be applied to other things besides gaming.

Author Dr. Alok Kanojia introduces himself as a former video game-addicted undergrad who got kicked out of UT Austin for skipping nearly all of his classes. Kanojia then went to a monastery in India when he realized he did indeed have a problem. There, he learned the power of the mind to control his own thoughts (in addition to yoga, meditation and Reiki) and returned to college. He now has a medical degree in Psychiatry.

In addition to being a therapist, Kanojia owns a mental health coaching company called Healthy Gamer that provides resources to overcome video game addiction. The book, How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids, helps parents understand modern video game addiction and work with their kids to create a plan to establish healthy gaming boundaries. It publishes March 12 and is available for pre-order.

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Child(ish) Reads: Raising Kids with Big, Baffling Behaviors, Pt. 2

| Patti Webb

Back with Part 2 of our Raising Kids with Big, Baffling Behaviors review.

We got into what goes on in our kid’s brain when they are dysregulated and showing bad behavior. But it takes two to tango, and how we react to our kids during the tumult matters.

So here are the parent takeways that help us keep our heads:

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Child(ish) Reads: Raising Kids with Big, Baffling Behaviors

| Patti Webb

First Child(ish) Reads review of the year!

Today’s post is on Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work by Dr. Robyn Gobbel. And of course, it has the magic word: sensory.

Dr. Gobbel is a psychologist with a Masters in Social Work, so this book is all about the neuroscience behind challenging child behavior. It had some pretty lofty goals in the Introduction: to completely change the way you parent. Challenge accepted.

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