Podcast Playlist: Attention and Learning

So fun fact, it’s very hard to find a podcast episode about kids’ learning and attention without it being centered around kids with ADHD. So instead, I wanted to share some podcasts about alternative ways of learning that help us (and our kids) strengthen our brains and executive functions.

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Back in the Day: Attention

No one can escape the stories from older generations about what life was like when they were growing up. They talk about walking miles to get anywhere, playing outside until the sun went down, or buying a soda for a nickel.

And sometimes, those stories come with the reminder that “back then” there was no such thing as ADHD, or food allergies, or emotional trauma, etc. If you’re lucky, they may even suggest that if parents tried a bit harder or used a little more discipline, children these days would be able to sit still and pay attention. Bless their hearts.

The truth is that the kind of attention kids (and adults) need to thrive today is not the same type of attention that was required 30 or 50 years ago. Our society/environment has changed so dramatically that the “old model” of attention (sit still, focus for long stretches, ignore distractions) is only one part of the picture now.

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Attention Span and Learning

Before a child can remember a story, solve a problem, or follow a direction, their brain must stay with the task long enough to take it in. Their ability to focus, shift, and sustain attention shapes how well they absorb information, make connections, and build new skills.

However, a growing body of research points to shorter attention spans among young children, especially in the early grades. Studies of children ages 7–12 reveal measurable declines in sustained attention, including a reported 27.4% drop during continuous-focus tasks. Teachers echo these findings, noting that many students now struggle to stay engaged for more than 10–15 minutes. Oh, and did we mention that reading stamina has dropped as well?

We know what you’re thinking. “Surely, this won’t be MY child…”
But then you notice exactly how often you’ve had to repeat or remind or redirect your kid, over… and over…and over again.
And suddenly, “Is this f’n play about us?”

Attention is critical for learning because it’s the gateway skill that makes all other learning possible. Without it, nothing can truly stick.

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The Twin Brain

We are constantly fascinated by the brain and how it shapes behavior. Our chats about what is going on in our kids’ heads led to our last posts about the boy, girl, and even ADHD brain. So naturally as moms to twins, we turned our attention to twin neurobiology.

Twin brains seem to operate in a world of their own. It’s almost like one brain expressed through two distinct personalities. For example, my daughter H leans into logic and reasoning, while K brings emotional depth and creativity. Together as identical twins, they feel like complementary halves of a shared whole. My husband and I have also seen moments that defy explanation: one twin tearing up when the other gets hurt, or both making the same gesture at the exact same time. It’s weird, but it’s pretty cool.

Patti having fraternal twins, their brains are less complementary but more like synergistic sound boards. As they learn, they take cues from each other, speeding up their understanding and sometimes their competitiveness.

It naturally leads to the question: Are twin brains wired differently than singleton ones?
In some ways, yes. In others, not quite.

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The Girl Brain

While working at a pediatric clinic, seasoned therapists often noted that boys responded best to clear expectations and consistent consequences, while girls benefited more from patience, emotional connection, and time to process instructions and feelings.

When I was just starting out, I assumed all kids processed things the same and saw girls’ need for patience as coddling. For context, I was raised in an Asian household where emotions were seen more as a weakness than an asset. So, if you had to cry, go outside.  

With time however, I realized I was wrong. It wasn’t that they didn’t understand the task; it was that they wanted to get it right so badly. Sometimes they’d miss the mark on the first try, or they’d misread my tone and think I was upset with them. Other times, they were simply grappling with the fact that there was no room to negotiate the task or the consequence. What they needed wasn’t leniency—it was time, clarity, and emotional safety. Check out this IG video.

We know that boy and girl brains are different, but what are the actual characteristics a girl brain and makes it’s learning processes distinct from its male counterpart?  

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