Child(ish) Reads: How to Raise a Healthy Gamer

I usually don’t have two book reviews this close…

I received an advance copy of How to Raise a Healthy Gamer and was planning on saving it for May when we have a whole week talking only about video games. I’m only about 70% done with this book, but I think the psychology and framework can be applied to other things besides gaming.

Author Dr. Alok Kanojia introduces himself as a former video game-addicted undergrad who got kicked out of UT Austin for skipping nearly all of his classes. Kanojia then went to a monastery in India when he realized he did indeed have a problem. There, he learned the power of the mind to control his own thoughts (in addition to yoga, meditation and Reiki) and returned to college. He now has a medical degree in Psychiatry.

In addition to being a therapist, Kanojia owns a mental health coaching company called Healthy Gamer that provides resources to overcome video game addiction. The book, How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids, helps parents understand modern video game addiction and work with their kids to create a plan to establish healthy gaming boundaries. It publishes March 12 and is available for pre-order.

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Child(ish) Reads: Raising Kids with Big, Baffling Behaviors

First Child(ish) Reads review of the year!

Today’s post is on Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work by Dr. Robyn Gobbel. And of course, it has the magic word: sensory.

Dr. Gobbel is a psychologist with a Masters in Social Work, so this book is all about the neuroscience behind challenging child behavior. It had some pretty lofty goals in the Introduction: to completely change the way you parent. Challenge accepted.

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Mary’s favorite posts: 2023

Sifting through a year’s worth of posts to find a favorite one is hard. We covered a ton of topics this year, all of which I am rather proud of, as they’ve had a positive effect on me and how I parent as well. But for 2023, my favorite post is Coffee Chat: Dogs are like kids, right?

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Child(ish) Reads: MORE + Being Seen

This post is actually part Child(ish) Read review and part Coffee Chat. I finally finished More: Life on the Edge of Adventure and Motherhood by Majka Burhardt. Burhardt is a Princeton graduate, a professional rock and ice climber, and a twin mom. The book spans her pregnancy through her kids’ fourth birthday, compiled from audio and journal entries over five years. The book started out as letters to her twins and morphed into book-form when she could see the overall message not only to her children, but to all moms.

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Holiday Mom Magic

Photo credit: A Bad Moms Christmas (2017)

Thanksgiving starts a mad rush all the way through December. While we can’t speak for other religions and their traditions, Christmas has a chokehold on an entire month; bringing festivities, expectations, and Mariah Carey.

This onslaught includes: hours making and checking shopping lists, wrapping the gifts, sending out cards, decking the halls, baking the cookies, making the travel plans, and keeping the spirit of Christmas alive. And year after year, the person behind all of this isn’t Santa. It’s mom.

Why do we do this? Is it a rite of passage to level up as a mom? Is the expectation the same for dads? With a few weeks left before December 25th, let’s get to the bottom of this quandary and how we can alleviate this self-inflicted stress.

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