Crash course: Executive Functions

Itโ€™s your choice.

Do you remember what I said?

What do you think we should do?

How are we going to fix this?

Youโ€™ve probably said this to your kid (or significant other) many a times, but did you know that these statements and questions engage executive function?

Any goal-driven process or activity that requires conscious thought is utilizing some degree of executive function (a set of mental skills that allow us to appropriately interact with our environment). Look at it like your brainโ€™s upper management or โ€œthe executivesโ€ in charge of our behavior and cognition as they help plan, organize, and manage many tasks in our everyday life.  

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Laying the Foundation: School Readiness

So this isnโ€™t quite a Course Notes post, but I absolutely loved this Continuing Ed seminar I took a couple weeks ago on core foundational skills essential for learning. It especially informs our thoughts on school readiness and I want to share it with you all. So here we go!

Ready or not, your little one will soon attend school and you will most likely have concerns if theyโ€™re prepared or not. School readiness refers to the range of proficiencies — language and literacy, cognition, social and emotional skills — needed for your child to easily transition into school. ย But to be successful in these skills, certain foundations need to be in place.

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Use Your Words: Sensory Strategies for Speech and Language

Little ones have a lot to say; they just donโ€™t know how to say it. They may babble and talk in gibberish to you, or demand your attention by yelling or pulling at you. They may request โ€œjuice,โ€ but mean cookie.

Although children begin utilizing 2โ€“3-word phrases between 2-3 years of age, it doesnโ€™t mean they know what or how to verbally express themselves clearly. This guessing game can easily turn into an onslaught of tears, tantrums, and frustration for both parents and child.

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Actions are Louder Than Words: The Speech and Movement Connection

Talking doesnโ€™t start at the mouth. Before we can speak or give meaning to language, we must learn to move.

Movement is necessary to explore our surroundings and travel from point A to point B (even if it is just to the couch). Motor development relies on the teamwork of the tactile (touch), proprioceptive (body awareness), and vestibular (movement) systems to establish a physical awareness of self to feel safe and move without fear.

Research has shown that achieving motor milestones may also be closely linked to unlocking cognitive abilities, like speech and language.

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child(ish) Q&A: Speech Language Pathology

This spring, when we were planning this series, we wanted to get talking with a couple of our friends. We have mom friends and girlfriends, and we talk about our kids a lot. However, we donโ€™t usually get to have professional conversations about their development. Enter our close friend Sarah, a licensed Speech Language Pathologist (SLP). Gotta love our super-accomplished Millennial Mom circle!

Before we start on our Course Notes series on the Auditory system, we gave her a few basic questions on speech that we were curious about.

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