Health and Development

The Art of the Cartwheel

| Mary Stoffel, MOT, OTR/L

Last summer, in our gymnastics summer camp era, Patti found a flyer for a short Parks and Rec Cartwheel camp. Her girls were too young for it, but got us thinking: what skills do you need to perform a cartwheel?

Growing up, no one instructed us how to do a cartwheel or somersault or handspring, or any of those moves. We just saw a girl do it on the playground and we copied until we got it right. We also watched a lot of Shannon Miller and the US Olympic gymnastics team.

Cartwheels are a combination of different movements that require body awareness, coordination, and balance. Even if your kid isn’t enrolled in tumbling or gymnastics, a cartwheel is common enough to try as they learn and master more motor skills. They are also a good challenge, especially if they see their friend or someone else do it.

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Child(ish) Reads: Advanced Parenting

| Patti Webb

Advanced Parenting is one of those books that I thought wouldn’t really apply to me, but I knew it would give me a new perspective. I do not yet have a child with a specific medical diagnosis. Neither of my girls have allergies so far, they are neurotypical as of now, and I don’t believe they anything hereditary that we need to be on the serious lookout for. However, so far is not never. I don’t think parents really prepare for medical challenges until they happen, and then it all comes at you so fast.

Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges by Kelly Fradin.

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Like Clockwork: Circadian Rhythm

| Mary Stoffel, MOT, OTR/L

Things to do before the school year starts:

  • Buy school supplies
  • Buy school clothes
  • Meet new teacher(s)
  • Getting kiddo back to a regular bedtime (Yeah, about that…)

It’s not easy getting your kid back into routine after summer vacation, especially when sunset is well past 8pm. There’s a reason for that. It’s the same reason we feel energized, tired, or hungry throughout the day. It’s our circadian rhythm.

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Tiptoe Through the Info: Toe-Walking and Autism

| Mary Stoffel, MOT, OTR/L

About a year ago, I posted a TikTok video of my 18-month-old daughter toe-walking. For the record, every toddler (for the most part) will experiment with tiptoeing. If it is infrequent and they’re under the age of 3, there’s no need to worry.

Shortly after the video posted, multiple comments came along the lines of “You need to get her checked. She might have autism.” Side note: she doesn’t.

Although I know their concerns were well-intended, their rationale seemed ill-informed. While frequent toe-walking may be a sign of developmental issues, other delays or difficulties must be present to determine such a diagnosis. But if you Google toe-walking, autism is in the top 3 search suggestions. No wonder parents get nervous when their kid starts walking on their tiptoes.

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New School OT

| Mary Stoffel, MOT, OTR/L

Some professions are easier to understand than others. When someone says they’re a doctor, lawyer, or electrician, there’s no elevator speech to explain what they actually do. However, occupational therapist?? Yeah, insert your first impression guesses here.

In a nutshell, occupational therapists (OTs) help people live an independent, functional, and meaningful life in their environment. How we do that depends on the needs and values of the individual and family. Where it gets tricky is that purposeful activities vary from person to person.

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