Author: Mary Stoffel, MOT, OTR/L

Crash course: Executive Functions

| Mary Stoffel, MOT, OTR/L

It’s your choice.

Do you remember what I said?

What do you think we should do?

How are we going to fix this?

You’ve probably said this to your kid (or significant other) many a times, but did you know that these statements and questions engage executive function?

Any goal-driven process or activity that requires conscious thought is utilizing some degree of executive function (a set of mental skills that allow us to appropriately interact with our environment). Look at it like your brain’s upper management or “the executives” in charge of our behavior and cognition as they help plan, organize, and manage many tasks in our everyday life.  

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Laying the Foundation: School Readiness

| Mary Stoffel, MOT, OTR/L

So this isn’t quite a Course Notes post, but I absolutely loved this Continuing Ed seminar I took a couple weeks ago on core foundational skills essential for learning. It especially informs our thoughts on school readiness and I want to share it with you all. So here we go!

Ready or not, your little one will soon attend school and you will most likely have concerns if they’re prepared or not. School readiness refers to the range of proficiencies — language and literacy, cognition, social and emotional skills — needed for your child to easily transition into school.  But to be successful in these skills, certain foundations need to be in place.

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Coffee Chat: Mary’s First Week of School

| Mary Stoffel, MOT, OTR/L

It’s been about a month since my 5-year-old officially became a kindergartner. As much as I would like to say that I was fully prepared for this transition, I was not emotionally ready for the relationship changes between us.

For some reason, I thought this school year was going to be like the preschool ones before it. I’d get a “Love you!” and a quick hug at drop-off and then chat about his day afterwards on our way home. Yeah, I didn’t get any of that.

Instead, I had a kid who just popped out of the car in morning and stayed quiet on our walk from the bus stop in the afternoon. Like, what was happening?

Although I knew that his silence was most likely just him processing everything from his school day, it was still a hard pill to swallow. It’s the realization that my kiddo is growing up and these moments of connection with him were shifting.

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Use Your Words: Sensory Strategies for Speech and Language

| Mary Stoffel, MOT, OTR/L

Little ones have a lot to say; they just don’t know how to say it. They may babble and talk in gibberish to you, or demand your attention by yelling or pulling at you. They may request “juice,” but mean cookie.

Although children begin utilizing 2–3-word phrases between 2-3 years of age, it doesn’t mean they know what or how to verbally express themselves clearly. This guessing game can easily turn into an onslaught of tears, tantrums, and frustration for both parents and child.

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Actions are Louder Than Words: The Speech and Movement Connection

| Mary Stoffel, MOT, OTR/L

Talking doesn’t start at the mouth. Before we can speak or give meaning to language, we must learn to move.

Movement is necessary to explore our surroundings and travel from point A to point B (even if it is just to the couch). Motor development relies on the teamwork of the tactile (touch), proprioceptive (body awareness), and vestibular (movement) systems to establish a physical awareness of self to feel safe and move without fear.

Research has shown that achieving motor milestones may also be closely linked to unlocking cognitive abilities, like speech and language.

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