Fidgets are designed to allow us to self-regulate during times of stress or boredom, but no one fidget is created equal. Because our sensory needs are unique to us, what may work for you may not work for a friend, co-worker, or kid. So how do you know what works for your child? Rather than strolling down the toy section or browsing the endless lists of fidgets online, we broke it down to help you and your kiddo find that “just-right” fidget.
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Timing is everything. For the most part, that statement is true.
Everything we do requires rhythm and timing. EVERYTHING. Think about it: walking, talking, reading this sentence, etc. It all relies on a pace and a pattern to complete them.
We’ve talked in previous posts about body awareness and how it affects bilateral coordination and motor planning, but rhythm and timing ensures that those movements are fluid when interacting with objects and people around us. Most of the time, you hardly notice it until you have a clumsy moment walking or stuttering over your words when in conversation.
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For the last couple months, we’ve been chatting with pediatric dentist Dr. M, (aka @themamadentist) about kids dental hygiene and oral care. She says that one of the main questions she receives from parents is what to do when their child won’t let them brush their teeth or they cry/scream during the process. Here’s our OT-take for when toothbrushing is an uphill battle.
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“Stand tall. Sit upright. Shoulders back, tuck your bottom…”
While your grandparents might want you to be prim and proper, posture is much more involved than just how you look. How we sit, stand, or maintain any upright position without support requires postural control. We do this daily without much thought or effort so that we can use our energy and focus on more complicated tasks. But for some, especially kids, just sitting in a chair without falling is a challenge. It may not seem like a big deal, but almost any activity we do requires sustaining an upright position against gravity.
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Yoga is simple enough that your child can do it.
Here’s some suggestions for your kid at any age.
Child(ish) Advice 