Why So Emo? Frustration and Emotional Regulation

The first five years of your child’s life is bursting with curiosity, exploration, and…emotions. One moment, they’re happy and the next, they’re bawling their eyes out because you gave them the wrong color cup or because they can’t fit a square peg into a round hole.

In our past post about self-regulation, kids need to adjust their arousal levels to meet and manage the energy demands of their tasks throughout the day. This includes how to appropriately handle emotions.

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Potty Training: The Good, The Bad, and The Ugly

Mary and I had planned on sharing our potty-training stories over a year ago. We had two very different situations, but didn’t want to write about them until we had successfully got our kids trained.

Fast forward one year, we think we finally have some things to share.

Disclaimer: This is not a how-to potty train post. This is simply our two stories and some weird (yet common) things we ran into in the process.

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A More Hands-On Approach

Screen time is just an arm’s reach away and let’s face it, kids are more likely to lounge around face-down in their tablet rather than engage with the objects around them. To be fair, we’ve all had our fair share of staring at a screen this past year.

Although technology is changing how we function from day to day, it’s still important that your child gets hands-on interaction with their environment. Not only does it build their fine motor skills, but it also shapes how they engage with people and their surroundings.

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Child(ish) Reads: Growing an In-Sync Child

Since April was National #OTMonth, I wanted to switch gears from our usual parenting library. So for this edition of Child(ish) Reads, I bring you “Patti reads an OT book”.

I asked Mary for a few title recommendations on occupational therapy concepts that could help the everyday parent understand child development, and I landed on:

Growing an In-Sync Child: Simple, Fun Activities to Help Every Child Develop, Learn, and Grow
by Carol Kranowitz and Joye Newman

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Course Notes: The Whole-Brain Child Approach, Pt. 4

In Monday’s post, we discussed:

  • How our two types of memory (implicit and explicit) work together to recall an experience
  • What to do if an implicit memory (feelings, behavior, bodily sensations) is disconnected from its explicit memory (recall of an experience), resulting in an emotional flood 
  • Strengthening and integrating these memory pieces through daily practice 

Now that we’re caught up, let’s move to the next three strategies.

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