The Fourth of July is one of my family’s favorite holidays. It’s an all-day event full of festivities, fireworks, and our favorite people. But don’t get it twisted, it can be the ultimate endurance test for kids and that all has to do with their sensory threshold.
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Our kids can only handle so much.
As parents, we want to give as many opportunities as possible to succeed. We place them in structured activities, enroll them in after school classes and extracurriculars, and take them to new places to gain new experiences. Despite our good intentions, we can go overboard and it’s only a matter of time until our kids finally reach a breaking point.
Similar to adults having burnout, child burnout is the product of continuous, unmanaged stress. They may be overscheduled with too many activities and not enough rest in between. Or they just might be overloaded from people, directions, and physical exertion. Burnout affects their ability to process and reflect on their day, that then snowballs into anxiety and overwhelm. Their motivation and interest in even their favorite things can drop.
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Child(ish) Advice 