Playtime

The Things We Do For Our Kids

| Mary Stoffel, MOT, OTR/L

I’m openly tactile defensive. Even though my tolerance of certain things on my hands have improved, I don’t actively seek to get my hands dirty regularly. That is, until my bestie and fellow blog writer suggests we go to the SlooMoo Institute for a playdate (enter cringe mode).

Here’s the thing: Even though going to an immersive slime exhibit isn’t something I’d want to do, I knew my 5-year-old would enjoy it. Why miss a new experience for him because I can’t handle a little slime on my hands…or clothes. Agh, I digress.

This post isn’t about me or my dislikes, but rather how many parents do things we avoid, fear, or loathe for the sake of our kids. It’s very common that some parents don’t want their kids to inherit their own phobias, and they especially don’t want their kids to miss out. Whatever the reason, we know that we play a large role in our children’s learning and growing experiences.

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Holiday Gift Guide 2022: 4+ years

| Mary Stoffel, MOT, OTR/L

Kids grow up so fast and the gifting selections out there reflect that as they reach school-age.

For early school-age kids, executive functions are steadily maturing and they can focus and recall information more efficiently. They seek to play with others, continuously refining their social skills and looking for friendly competition.

Honestly, there are so many options out there for this age group that it can be difficult figuring out what gifts are both beneficial to your child’s development (because yes, they’re still growing and learning), and will also be enjoyed for the long haul.

Here’s our top picks for 2022 for 4 and up.

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1,000 Hours Outside: Progress Report

| Patti Webb

As of 10/23/22: 191 Hours, 50 minutes
Monthly average: 26 Hours, 15 minutes

My family started our #1000hoursoutside challenge at the end of April. At the time, our girls were just out of pre-school for the summer.

Six months later, we are in Pre-K at our bigger elementary school with set start and dismissal times. Our weekly hours took a huge cut because TBH, there are only so many hours in a day. Which brings me to a close reading of what this challenge actually entails.

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Under Pressure: Child Burnout

| Mary Stoffel, MOT, OTR/L

Our kids can only handle so much.

As parents, we want to give as many opportunities as possible to succeed. We place them in structured activities, enroll them in after school classes and extracurriculars, and take them to new places to gain new experiences. Despite our good intentions, we can go overboard and it’s only a matter of time until our kids finally reach a breaking point.

Similar to adults having burnout, child burnout is the product of continuous, unmanaged stress. They may be overscheduled with too many activities and not enough rest in between. Or they just might be overloaded from people, directions, and physical exertion. Burnout affects their ability to process and reflect on their day, that then snowballs into anxiety and overwhelm. Their motivation and interest in even their favorite things can drop.

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This is Your Kid’s Brain on Tech

| Mary Stoffel, MOT, OTR/L

Truth: Raising kids today is infinitely harder than in years past. And even though our parents want to give us tips on how to parent, they really have no idea what it’s like with this level of tech immersion. In fact, our kids (known as gen Alpha) will be the first generation to only know a world dominated by digital.

The result: Tech now leaves a completely different footprint on the developing kids’ brain, making focus, learning, and self-regulation harder to achieve.

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