Prepping for Healthy Gaming

In my Healthy Gamer book review, I shared a bit about my brother’s and my relationship with video games growing up. I’ve also shared about my husband Troy being a serious gamer well into his adulthood. And now that we have two kids who are ready for beginner video games, we’ve had to create a workable plan for having them in our home.

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Our Balloon Museum Playdate Review

Balloons go hand-in-hand with celebrations. Kids are all over them. So, it felt like a no-brainer to do our next playdate at the Balloon Museum. The Balloon Museum opened Let’s Fly in Atlanta this spring and runs through June 9th. They have more locations in the US and internationally.

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Things I Learned on Netflix: Babies

I enjoy good documentaries and Netflix has an abundance of them out right now. So when I came across the docuseries Babies, I had to check it out for the blog.

Babies explores the new research surrounding child development within the first year of life, following 15 newborns from around the globe. While I’d like to think I’m pretty well informed in this arena, there is still a great deal that I didn’t know and that was quite refreshing. It would be crazy to think that what I learned in grad school about babies 15+ years ago hasn’t been challenged or expanded upon since.

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Podcast Playlist: March 2024

We’re throwing in another installment of Podcast Playlist pre-Spring Break. It’s been quite a haul to get through all these blog posts, leading up to our two-week Spring Blog Break. So if you are hitting the road for warmer climes or enjoying a staycation with your kids, download a couple of these parenting podcast episodes and see if you like them.

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Child(ish) Reads: How to Raise a Healthy Gamer

I usually don’t have two book reviews this close…

I received an advance copy of How to Raise a Healthy Gamer and was planning on saving it for May when we have a whole week talking only about video games. I’m only about 70% done with this book, but I think the psychology and framework can be applied to other things besides gaming.

Author Dr. Alok Kanojia introduces himself as a former video game-addicted undergrad who got kicked out of UT Austin for skipping nearly all of his classes. Kanojia then went to a monastery in India when he realized he did indeed have a problem. There, he learned the power of the mind to control his own thoughts (in addition to yoga, meditation and Reiki) and returned to college. He now has a medical degree in Psychiatry.

In addition to being a therapist, Kanojia owns a mental health coaching company called Healthy Gamer that provides resources to overcome video game addiction. The book, How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids, helps parents understand modern video game addiction and work with their kids to create a plan to establish healthy gaming boundaries. It publishes March 12 and is available for pre-order.

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