Parenting

Coffee Chat: Kids and Supplements

| Patti Webb

Last fall, I was chatting with other Girl Scout moms at our annual campout and someone left a pack of Grüns in the cabin. They’re superfood gummy bears that are supposed to do a ton of awesome things like promote gut health and give you energy and fulfill your veggie requirements, etc. I had seen these on my IG feed, so me and a couple of the moms tried them out. Big letdown for me (they were the no sugar added variety), but overall a good reception. One of my girls liked them, and one other scout was like, cool.

That led to what other “wellness” things each of us had tried in our routine; from special-order vitamins, to supplements that replaced caffeine, to Liquid IV and protein. And what do you know, later that week I had ads all over my accounts for kids’ vitamins, gummies, and patches.

Maybe it’s just that we’re getting older, but the lineup keeps growing: a daily multivitamin to fill any nutritional gaps, collagen and biotin for hair and nails, melatonin for sleep, probiotics for gut health, B‑complex and magnesium for energy, vitamin D for mood…the collection just keeps expanding. Creatine, the powder that my high school boyfriend was taking to get “ripped”, is now marketed to women as a supplement.

But what adds an extra layer of weird is that many of the supplements have a kids version. Beyond the classic Flintstones vitamins, there’s now a kid‑friendly version for nutrition, immunity, focus, growth, you name it. But why? And since when?

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Course Notes: Allergies, Pt. 1

| Mary Stoffel, MOT, OTR/L

Winter is finally starting to thaw, and spring is just around the corner. As the days warm up and the trees and flowers burst back into color, allergy season ramps up right along with them. For many people (including myself), those first blooms also bring sneezing, itching, and watery eyes. Whether the trigger is pollen or another allergen, it’s often enough to have us reaching for Benadryl, Allegra, Claritin, Zyrtec, pick your poison.

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The Kid Brain on Handwriting

| Mary Stoffel, MOT, OTR/L

In a world where messaging and voice‑to‑text are becoming the norm, handwriting can seem outdated; but it’s not, especially for children. Beyond sending a message or jotting down an idea, handwriting supports parts of child development that other modes of written expression simply can’t replace. Even in a digital world, it’s still one of the most efficient ways to build the cognitive, motor, and language systems kids rely on for learning.

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Things We Loved: February 2026

| Patti Webb

The mom juggling act is disconcerting. On one hand, we have icy storms and virtual days. On the other, we’re planning spring schedules and summer camp. This month, for me in particular, it is one day at a time. So in an attempt to slow down and talk about some things that have been making our days a smidge brighter, here are some of the things we loved so far in 2026.

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Child(ish) Reads: The Family Dynamic

| Patti Webb

When I was in college, our rowing team competed at The Head of the Charles in Boston, and a group of us stayed in one of the dorms at Harvard. The girl we stayed with was a friend of some of our rowers and she had a twin brother who also attended Harvard.

So, there’s two high-achieving kids in the same family who are Harvard educated. I found out later that they had triplet younger sisters, all of which excelled in their own respective sports, including rowing and wakeboarding. Later, all five of the siblings would graduate and enter the fields of medicine and public speaking. How? Just… how??

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