Not gonna lie. We are really dependent on bringing our kids to the pool and splash pad in the summer. But since we have no idea when those facilities will be opening up, we need some easy at-home alternatives to get our kids in the water. Try these water play activities to get their minds and senses working.
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Jump in with H2O
Water is one of the most basic raw materials for play. It’s readily available, open-ended, and developmentally appropriate. There is no right or wrong way to engage in it. Water can spark curiosity, imagination, and experimentation.
So, when it’s 80 degrees this summer and your kids want to get out, throw on their swimsuits and SPF because we’re going for a dip.
Continue readingJunior Ninja Warrior: DIY Backyard Obstacle Course
For the last two months, we’ve all been spending a lot of time at home. Kids particularly are going to reach peak boredom once online school ends, if they haven’t already. As a parent, we sometimes feel like were grasping at straws trying to find new ways to keep our kids occupied.
Here is an opportunity to get creative, physical, and have your kid get in some extra hours outside.
Continue readingGo Outside and Play

The last few weeks of social distancing have us all going stir-crazy. But with the cold weather coming to an end, it’s a great time for your child (and you) to spend some time outside.
Play is a vehicle to help kids explore and learn within their environment. With this in mind, there has been growing research on the importance of outdoor play and its benefits versus just playing indoors.
Continue readingThe Calm-Down Kit: Sensory Strategies to Ease Meltdowns
In our last post, we mentioned using a calm-down kit to help your child calm themselves in the middle of a meltdown. Since we’re an OT Blog, here are some sensory elements you can use for creating your kid’s personalized calm-down kit.
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