As a new parent, you receive a lot of rules about how to take care of your new bundle of joy. But, one is a bit hard to implement once you get home: Tummy Time.
What is Tummy Time?
This cute, alliterative phrase refers to any time when your baby is on their belly while they are awake and active. This position allows them to lift and turn their head from side to side, and provides the foundational upper body and core strength/ stability needed for reaching and crawling.