Podcast Playlist: Attention and Learning

So fun fact, it’s very hard to find a podcast episode about kids’ learning and attention without it being centered around kids with ADHD. So instead, I wanted to share some podcasts about alternative ways of learning that help us (and our kids) strengthen our brains and executive functions.

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Back in the Day: Attention

No one can escape the stories from older generations about what life was like when they were growing up. They talk about walking miles to get anywhere, playing outside until the sun went down, or buying a soda for a nickel.

And sometimes, those stories come with the reminder that “back then” there was no such thing as ADHD, or food allergies, or emotional trauma, etc. If you’re lucky, they may even suggest that if parents tried a bit harder or used a little more discipline, children these days would be able to sit still and pay attention. Bless their hearts.

The truth is that the kind of attention kids (and adults) need to thrive today is not the same type of attention that was required 30 or 50 years ago. Our society/environment has changed so dramatically that the “old model” of attention (sit still, focus for long stretches, ignore distractions) is only one part of the picture now.

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Attention Span and Learning

Before a child can remember a story, solve a problem, or follow a direction, their brain must stay with the task long enough to take it in. Their ability to focus, shift, and sustain attention shapes how well they absorb information, make connections, and build new skills.

However, a growing body of research points to shorter attention spans among young children, especially in the early grades. Studies of children ages 7–12 reveal measurable declines in sustained attention, including a reported 27.4% drop during continuous-focus tasks. Teachers echo these findings, noting that many students now struggle to stay engaged for more than 10–15 minutes. Oh, and did we mention that reading stamina has dropped as well?

We know what you’re thinking. “Surely, this won’t be MY child…”
But then you notice exactly how often you’ve had to repeat or remind or redirect your kid, over… and over…and over again.
And suddenly, “Is this f’n play about us?”

Attention is critical for learning because it’s the gateway skill that makes all other learning possible. Without it, nothing can truly stick.

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Our Activate Playdate Review

For our last 2025 Playdate Review, Mary and I headed over to Activate Games. We had brainstormed this venue a few years ago, but our kids were just under the age recommendation. Now that they are 7 and 8, we decided to give it a try and see how they’d fare.

Activate is an indoor, high-tech gaming facility where you and your friends physically step into interactive game rooms that blend technology, puzzles, and movement. It’s like stepping inside Nick Arcade. The environment reacts to your movements in real time. Each themed game room is filled with lights, sensors, and challenges:

  • Laser mazes: Duck, dive, and dodge beams to reach the other side.
  • Arcade-style basketball hoops: Fast-paced scoring challenges.
  • Puzzle rooms: Memory, logic, and teamwork tasks.
  • Climbing and agility rooms: Test your speed and coordination.

The kids have all done their fair share of video gaming and interactive gaming with their consoles, VR, laser tag, and Immersive Gamebox. Mary and I have also had a couple adult group outings with immersive gaming. Could we shepherd them into a new gaming world??

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Our Escape Room Playdate Review

When we first came up with doing playdate reviews, we hated that we couldn’t find an escape room. For every spot in our area, the minimum age was maybe 10. Fast forward a year or two, and I get a flyer for Escapology at my girls’ field hockey practice. A new space was opening up literally 10 minutes from us. I could’ve kissed the mom (who happened to be the owner) who said that they didn’t quite have a minimum age.

“How could this be?”, you say. KIDS MODE!

Escapology is an immersive, and always private, escape game where players are gathered inside a themed room and must complete their mission before time runs out. Stepping inside a real-life adventure, they must find hidden clues, crack codes, and solve puzzles to make an escape—all in an hour.

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