Podcast Playlist: Attention and Learning

So fun fact, it’s very hard to find a podcast episode about kids’ learning and attention without it being centered around kids with ADHD. So instead, I wanted to share some podcasts about alternative ways of learning that help us (and our kids) strengthen our brains and executive functions.

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Attention Span and Learning

Before a child can remember a story, solve a problem, or follow a direction, their brain must stay with the task long enough to take it in. Their ability to focus, shift, and sustain attention shapes how well they absorb information, make connections, and build new skills.

However, a growing body of research points to shorter attention spans among young children, especially in the early grades. Studies of children ages 7–12 reveal measurable declines in sustained attention, including a reported 27.4% drop during continuous-focus tasks. Teachers echo these findings, noting that many students now struggle to stay engaged for more than 10–15 minutes. Oh, and did we mention that reading stamina has dropped as well?

We know what you’re thinking. “Surely, this won’t be MY child…”
But then you notice exactly how often you’ve had to repeat or remind or redirect your kid, over… and over…and over again.
And suddenly, “Is this f’n play about us?”

Attention is critical for learning because it’s the gateway skill that makes all other learning possible. Without it, nothing can truly stick.

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The Twin Brain

We are constantly fascinated by the brain and how it shapes behavior. Our chats about what is going on in our kids’ heads led to our last posts about the boy, girl, and even ADHD brain. So naturally as moms to twins, we turned our attention to twin neurobiology.

Twin brains seem to operate in a world of their own. It’s almost like one brain expressed through two distinct personalities. For example, my daughter H leans into logic and reasoning, while K brings emotional depth and creativity. Together as identical twins, they feel like complementary halves of a shared whole. My husband and I have also seen moments that defy explanation: one twin tearing up when the other gets hurt, or both making the same gesture at the exact same time. It’s weird, but it’s pretty cool.

Patti having fraternal twins, their brains are less complementary but more like synergistic sound boards. As they learn, they take cues from each other, speeding up their understanding and sometimes their competitiveness.

It naturally leads to the question: Are twin brains wired differently than singleton ones?
In some ways, yes. In others, not quite.

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The Boy Brain

Ever since my son was in daycare, I’ve heard “boys will be boys” tossed around. This was mostly to explain his energetic, impulsive behavior, especially during play or social interactions. I’ve never liked that saying. It felt like a shrug, an excuse, as if rough-and-tumble behavior is inevitable or exclusively male. And let’s be honest, girls can stir up just as much chaos as their male peers.

But as he moved into elementary school, the patterns became harder to ignore. More boys in his grade were on medication for ADHD. More boys were getting flagged for disruptive behavior. The gap wasn’t just anecdotal anymore. It was showing up in classroom dynamics, discipline charts, and parent-teacher conferences.

Recent research confirms that there are differences between male and female brains, but I keep wondering: Are those differences present before puberty? And if they are, how much do they actually shape the way boys and girls learn, connect, and navigate the world around them?

In this two-part series, we’ll explore how brain development may diverge between boys and girls, and how we can best support them as parents as they grow. First up: The boy brain.

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Course Notes: The ADHD Brain

ADHD is a neurobiological developmental disorder that impedes one’s executive functions, but what causes it? ADHD has long been a subject of intense scientific scrutiny, from its origins to whether it’s even a real thing (it is, btw). However, with an explosion of research on the topic in the last 20 years thanks to the completion of the human genome project in 2003, we’re getting closer to solving to the riddle of what triggers the disorder that affects millions of children (and adults) worldwide.

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