Halloween is one of the most fun times of the year. But for some kids, it can be downright petrifying. The environment once deemed safe and secure has now changed in some seriously scary ways. Kids’ senses can play tricks on them. Their imagination is running wild with fear. So how do we get a sensory-defensive kid to become brave at Halloween?
Continue readingChild(ish) Reads: The Type of Parent I Wanted to Be
If you read our first Childish Reads post on pregnancy books, you know that Bringing Up Bébé is one of my top recommendations for moms. I admit, I am a Francophile and having my daughters be prim and proper is a nice little fantasy. But, I didn’t want to pigeon-hole myself into thinking that one book was going to perfectly change my entire outlook on parenting.
To tip the scales in a different direction, I decided to read two additional and arguably polar opposite parenting titles. What could I take from all three of these books, and what could be chalked up to just parenting clickbait?
For this edition of Childish Reads, I’m giving you my takeaways of:
The Happiest Kids in the World: How Dutch Parents Help Their Kids (and Themselves) by Doing Less by Rina Mae Acosta and Michele Hutchison
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman
Battle Hymn of the Tiger Mother by Amy Chua
Activities for Self-Regulation
Trying to figure out what kind of activities your kiddo can do to get to that “just-right” level of arousal? Here are some ideas to get you started!
Continue readingCreating a Sensory Diet: Arousal and Self-Regulation
Arousal refers to the ability to maintain an ideal level of sustained alertness needed to complete various tasks and activities.
In general, we are most productive in a calm-alert state with moments of low- and high-arousal in between.
Every day, our bodies constantly seek out ways to maintain the optimal state of arousal necessary to complete tasks and activities. Sure, there might be moments of lethargy or hyperactivity, but that’s typical. As adults, we have the ability to seek out whatever we need to help us self-regulate (Hello, coffee!).
However, children don’t have the freedom or knowledge to get them to where they should be. So when they are jumping off the walls, are cranky or tired, or just in a complete meltdown, it’s because they have exhausted the mental energy needed to handle stimuli and expected tasks (i.e. focusing on an assignment, completing chores, or engaging politely with others). They’ve simply run out of gas.
So, how can we help our kids self-regulate throughout the day, especially when they are stuck at home?
Continue readingChildish Reads: Planning
I’ve always been a planner. I remember wanting a date planner for homework…in elementary school…to go with my very adult Trapper Keeper. To-do lists, brainstorming, habit tracking: these are all my jams.
So after A&Z came home from the hospital, we used the BabyTracker app to get them on a concrete, fool-proof schedule. After six weeks, when Troy and I both had to go back to work, we had to find a way to adapt our daily schedule to theirs without having things fall through the cracks.
This scenario goes hand-in-hand with the first day of school, new jobs, or any big life change, like virtual schooling in a pandemic, maybe.
How can you best allocate your time without feeling exhausted?
How can you juggle everything without dropping anything?




