Mary’s New Year Resolutions: 2026

| Mary Stoffel, MOT, OTR/L

I’m proud to say that I accomplished most of my resolutions from last year. 2025 became a real reset for me, serving as a chance to recharge and rethink how I want to move through this next phase of life.

This year is about real follow‑through, committing to making progress on the goals I’ve let slide in the past. In the clinic, I used SMART goals to help ensure that care is clear, measurable, and aligned with my clients’ needs:

  • Specific – the goal is clear and focused
  • Measurable – progress can be tracked and know when it’s achieved
  • Achievable – realistic to one’s current capacity and circumstances
  • Relevant – aligns with one’s values and priorities
  • Time-bound – the deadline or time frame for the goal to be met

Using this method for my resolutions, I’m aiming to lock these habits in for good. It’s a lifestyle change; a deliberate break from routines that just don’t fit me anymore.

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Our SweatHouz Mom Date

| Patti Webb

We’re going easy for the first content week of the year, by sharing our latest Mom Date review. Mary and I were both hosting and coordinating for what seems like the entire holiday season. So, we took advantage of a quiet window of time last weekend to visit the new SweatHouz that just opened up by me.

SweatHouz is a modern wellness studio, using infrared saunas, cold plunges, and contrast therapy to reset the body and mind.

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Patti’s Favorite Post: 2025

| Patti Webb

Sometimes I feel like a bit of a forecaster. I knew 2025 was going to be a bit of an abyss, but not on so many fronts. This year, my favorite post to write was our Mammogram Mom Date in celebration of Mary and I turning 40. But since then, my health has been a bit…

The goal behind writing our Mammogram review was to enthusiastically remind moms that their health is important and taking care of ourselves shouldn’t feel like a burden. I still stand behind that because prevention and proactiveness are good habits. Since high school, I’ve pushed through sickness, worked until I lost my voice and (for one day) my eyesight. I’ve had stress dreams and red-eye flights. I’m constantly putting sunblock on my kids and never on myself, literally and metaphorically. To think that this doesn’t have a long-term effect on our health is delusional.

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Mary’s Favorite Post: 2025

| Mary Stoffel, MOT, OTR/L

Reflecting on 2025, I’m pleased with the content we’ve produced throughout the year. While I loved exploring topics like the Boy Brain and the Girl Brain, but my top pick has to be Mary’s School Update: New School, Who’s This?

School consolidations and closures have become increasingly common across the country in recent years, especially in cities that are reaching max capacity. On the flip side, new school construction and redistricting in growing communities can be just as challenging for parents to navigate.

When our school closed and we moved to a nearby one, the transition turned out to be far less daunting than we expected. In fact, the kids adapted more easily than the parents. And through it all, what truly makes a school special remains the same: the teachers, staff, and families that make the community.

Enjoy!