Child(ish) Reads: Raising Empowered Athletes

A little backstory for me. I was up in Virginia for work this past fall and was invited to come to my high school crew team’s afternoon practice. I was a crew coxswain for six years; starting in high school, through college and two years in Masters rowing. I’ve sat in on practices, but this was my first time a long while helping novice high school girls.

Crew is an amazing sport when it comes to culture, work ethic, and mental game. But the coach was quick to point out that he wasn’t seeing a lot of physical fitness and strength in this group of girls. While crew was fun and they enjoyed being on the water, they were still very much learning fundamentals and not speed. This is racing after all.

So how do you connect with a young person about being competitive? How do you motivate without turning into a zealous tiger parent? How young does this start?

Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids by Kirsten Jones. Kirsten, a Hall of Fame DI volleyball player from The College of William and Mary, and fourteen-year NIKE executive, is now a motivational speaker, writer and Peak Performance Coach. Her clients include teen athletes (and their parents), where she helps them learn how to reach their goals and release their limitations. She co-hosts the #RaisingAthletes Podcast with Susie Walton on iTunes and Spotify.

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Finding your “Cricket”: Navigating your Child Interests

A little while ago, we watched the Bluey episode “Cricket.” It featured a pup named Rusty who was so passionate about the game of Cricket that he played it whenever he could. This made my son curious about why someone would be so dedicated to one thing. And so began our quest to help our child discover his own “Cricket.”

My son is currently playing baseball. While he enjoys playing the game, he is not as diehard as most of his friends and sometimes would rather stay home building Lego than practice. This season was the first time he realized that baseball may not be his “Cricket”. When we asked him what he does enjoy doing, he said he liked creating things, climbing trees and being outside, and playing video games. Aside from a few new activities, a few have remained constant: nature and building. So do we pursue the interests we already know, or try new avenues to see what sticks?

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My Own Worst Enemy: Kids and The Defeatist Mentality

It can be really heart-breaking (and equally frustrating) when we hear our kids say, “I can’t do it. It’s hard. I quit.” Giving kids challenging tasks can make them take a step back and reassess the situation, but what do we do when these thoughts completely influence their mindset and outlook?

Lately, Patti’s 6-year-old Z has been going through these bouts with reading and writing. If she misspells a word or has trouble sounding out a word, she gets heated, stops trying altogether, and then has a meltdown, claiming that everyone is being mean to her. To add a little detail, her sister and friends are slightly ahead of her in these subjects and she feels like she is either left behind or we’re being too hard on her.

From birth, kids quickly learn new skills and gain the confidence to use them. As they get older, that confidence allows them to trust their own capabilities and bounce back if they’re unsuccessful at something. We know resilience builds after facing setbacks. So, it’s tough to see our kids throw in the towel without trying.

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Patti’s Favorite Posts: 2024

I had a couple options for favorite post this year. Since my content is mostly about general parenting and book reviews, I try to write about things that resonate both personally and with parents on a larger scale.

I found myself going back to our sports content (here and here) quite frequently because sports, and extracurriculars in general, are no longer considered extra; they are kinda mandatory if we want well-rounded kids. Not just for their future in school, but their future happiness.

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Coffee Chat: Sports Mom-agement

Piggybacking off of Tuesday’s post, I wanted to chat a bit about managing our kids and their sports commitments. Growing up, I was always under the impression that kids just did sports as their school allowed. Most elementary schools don’t have sports teams, so any city teams or intramural prior to Interscholastic sports was just for fun. The real competition was when you made the school team and started playing other schools.

When my little sister hit 7-8 years old, my dad signed her up for softball. As a previous baseball/softball player himself, he of course was all in and she was on travel teams from then on. Practices and games became a priority, she didn’t really try any other sports, and I could tell this started a bit of a power shift in their house (I was already out of college and on my own). In addition to my sister playing, my dad was also assistant coaching and travel coordinating. It seemed like softball became much more important than rest or time with family. Eventually, my sister got recruited to play softball at a private high school and my parents moved states to accommodate it. She won multiple State Championships, and then COVID happened her senior year. No last season. No college ball.

I know this took it to the next level, but that doesn’t mean this type of commitment to kids sports isn’t common.

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