1000 Hours Outside Revisited

Our first summer blogging, we did a post about getting kids outside for the summer. We mentioned a project called 1,000 Hours Outside, a movement that challenges families to match their kids’ screen time with time outside. 

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VARK: Tips for Every Learning Style

Yesterday’s post about learning styles explained that it is better to present new concepts to kids in a variety of different ways. Some new information is easier to understand using a primary modality, like teaching science using kinesthetic/hands-on experimentation rather than reading it from a book. But for other types of information, you can use a varied approach to support deeper learning.

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Coffee Chat: Encanto

Image: Disney

Encanto was released on Disney+ on December 24th.
My girls watched it for the first time in mid-January.
By February, it had reached Threat Level Frozen.

They request the soundtrack every day in the car, and ask to watch it as soon as they get back from school. And according to Instagram, my house isn’t the only one deep in the Encanto phase.

Since all the songs were written by Lin-Manuel Miranda, Troy may or may not be in deep as well. So, we’re leaning into it.

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The Legit List of Fidgets

Fidgets are designed to allow us to self-regulate during times of stress or boredom, but no one fidget is created equal. Because our sensory needs are unique to us, what may work for you may not work for a friend, co-worker, or kid. So how do you know what works for your child? Rather than strolling down the toy section or browsing the endless lists of fidgets online, we broke it down to help you and your kiddo find that “just-right” fidget.

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Quit Fidgeting: What’s the Deal with Fidget Toys?

What do stress balls, spinners, and Pop-Its have in common? They are fidgets and you can find them anywhere and everywhere.

Fidgets are self-regulation tools designed to help children (and adults) focus and attend to tasks by helping maintain an appropriate arousal level. Their genesis stems from our automatic need to move during times of stress or restlessness, releasing excess energy or soothing our nerves. The idea is to feed our sensory system the movement/touch/deep pressure its seeking when we aren’t able to just get up and move, like when kids are supposed to sit in their seats during class.

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