Course Notes: The Cerebellum

We have talked an awful lot about the prefrontal cortex and its significance to our performance in everyday life. But what about the back of the brain, like the cerebellum? Where’s the love for that neural region? Turns out that “little brain” found at the base of the skull right above the nape of neck deserves so much applause for what it does.

The cerebellum was the topic of my latest CEU course, so this post is going to get a little technical. But trust us, it’s worth the read.

For centuries, it’s been believed that the cerebellum was only responsible for unconscious motor movement, like balance and reflexes. Although that is true, it’s not its only job. Researchers are finding out more and more about how important and involved the cerebellum really is to our day-to-day operations and what happens when it goes awry.

With its Latin name meaning “little brain”, the cerebellum makes up 10% of the brain’s volume. However, it carries about more than 50% of all the neurons (nerve cells) in our entire body. With the more neural connections than any other part of the brain, the name doesn’t seem as fitting as it once did.

Continue reading

A Resilient State of Mind: Dealing with Failure

Part of a child’s job is to learn, and failure is an inevitable part of learning. Failure is also an inevitable part of building resilience. Resilience is the ability to face life’s stressors/challenges, learn from mistakes, and recover. It’s a big cause and effect game happening in your child’s brain.

Our kids fail all the time, especially when communicating what they want or need in the first years of life. As they get older and experiment with boundaries and connect information, they can organize all of that cause and effect and turn it into action. They figure out what works (asking for help) and what doesn’t (throwing a fit), learning and adapting with each new situation.

But somewhere in their early school years, our kids can start viewing failure as a bad thing, limiting their exposure to new experiences, encounters, and achievements. What caused this switch and how can we help our kids embrace failure rather than avoid it?

Continue reading

Growing the Executive Branch, pt. 2: Ages and Stages of Executive Functions

Executive function is a group of cognitive processes that help us analyze information to appropriately complete tasks or respond to social situations. A lot skills that make up this collective and many developing the moment your baby opens their eyes and see your face (Aww). It’s not until they enter their school years where cognitive struggles start to arise, like recalling info, adapting to changes, or having self-control. So how do we know what’s typical, what isn’t, and how to help? Well, let’s break it down by age.

Executive functioning is essentially an umbrella term involving cognitive control, and it can be divvied up into three main areas: working memory, cognitive flexibility (aka flexible thinking), and inhibitory (or impulse) control.

Continue reading

Our Big Bounce Review

Because we loved our SlooMoo experience, Mary and I planned a slate of local Atlanta playdates to do and share on the blog every other month.

Criteria: The playdates need to be a something new that the kids have never done before. These would be more involved activities than the standard meet-up-at-the-park and would have some sort of sensory/development function.

For February, we bought tickets to The Big Bounce America. Advertised as the world’s biggest bounce house, we bought tickets for their opening weekend here in Atlanta. Tickets are for 3-hour sessions with timed entry into the main bounce house. This was also a junior session, geared for kids 7 and younger.

Continue reading

The Things We Do For Our Kids

I’m openly tactile defensive. Even though my tolerance of certain things on my hands have improved, I don’t actively seek to get my hands dirty regularly. That is, until my bestie and fellow blog writer suggests we go to the SlooMoo Institute for a playdate (enter cringe mode).

Here’s the thing: Even though going to an immersive slime exhibit isn’t something I’d want to do, I knew my 5-year-old would enjoy it. Why miss a new experience for him because I can’t handle a little slime on my hands…or clothes. Agh, I digress.

This post isn’t about me or my dislikes, but rather how many parents do things we avoid, fear, or loathe for the sake of our kids. It’s very common that some parents don’t want their kids to inherit their own phobias, and they especially don’t want their kids to miss out. Whatever the reason, we know that we play a large role in our children’s learning and growing experiences.

Continue reading