Course Notes: Social and Emotional Development, Pt. 1

Being an OT-forward blog, we’ve written a lot about motor and cognitive development, but what about the social and emotional?

My most recent course focused on just that: Social and Emotional Development – Therapeutic Interventions for Children, Birth Through Adolescence. From that seminar, we think it would be helpful for many parents to understand how social and emotional development builds as our kids get older, similar to all those Development Milestones we watch so closely.

Social and emotional development refers to a child’s ability to understand who they are, what they are feeling, and how to navigate social interactions. These skills are essential for forming and maintaining positive relationships, expressing and managing emotions, and effectively exploring and engaging with their surroundings and other people.

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Child(ish) Reads: Raising Empowered Athletes

A little backstory for me. I was up in Virginia for work this past fall and was invited to come to my high school crew team’s afternoon practice. I was a crew coxswain for six years; starting in high school, through college and two years in Masters rowing. I’ve sat in on practices, but this was my first time a long while helping novice high school girls.

Crew is an amazing sport when it comes to culture, work ethic, and mental game. But the coach was quick to point out that he wasn’t seeing a lot of physical fitness and strength in this group of girls. While crew was fun and they enjoyed being on the water, they were still very much learning fundamentals and not speed. This is racing after all.

So how do you connect with a young person about being competitive? How do you motivate without turning into a zealous tiger parent? How young does this start?

Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids by Kirsten Jones. Kirsten, a Hall of Fame DI volleyball player from The College of William and Mary, and fourteen-year NIKE executive, is now a motivational speaker, writer and Peak Performance Coach. Her clients include teen athletes (and their parents), where she helps them learn how to reach their goals and release their limitations. She co-hosts the #RaisingAthletes Podcast with Susie Walton on iTunes and Spotify.

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Our Goat Yoga Playdate Review

First playdate review of the year!!
Hear us out: Yoga… but with goats.

As our kids get older, experiences become less about laying a foundation and more about exposure. Yeah, we still want to show our kids something new; but instead of sharpening their motor skills or working with their senses, we’re also starting to integrate culture, instruction, complex skills and body control, and executive functions.

All that is to say that we want to give our kids a fun challenge. When we asked our kids to guess what we had planned, this was nowhere on their radar.

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Motivate Me: Kids and Motivation

Once upon a time, my son was THE BEST little helper I could ever have. When he saw me vacuum, he wanted to help. When he watched me do the dishes, he wanted to participate. If he had an assignment, he did it without a whimper. Fast forward to present day: OMG the patience I need to have to get him to do anything…

Interest drives motivation but so do rewards and punishments. When it comes to our kids, it seems like we’re pulling teeth to get them to do their chores, complete their homework, or even just to get up off the couch and DO ANYTHING. While we know that motivation plays an important role in directing our child’s behavior, the question is HOW to instill it in our kids and ensure that it sticks?

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Finding your “Cricket”: Navigating your Child Interests

A little while ago, we watched the Bluey episode “Cricket.” It featured a pup named Rusty who was so passionate about the game of Cricket that he played it whenever he could. This made my son curious about why someone would be so dedicated to one thing. And so began our quest to help our child discover his own “Cricket.”

My son is currently playing baseball. While he enjoys playing the game, he is not as diehard as most of his friends and sometimes would rather stay home building Lego than practice. This season was the first time he realized that baseball may not be his “Cricket”. When we asked him what he does enjoy doing, he said he liked creating things, climbing trees and being outside, and playing video games. Aside from a few new activities, a few have remained constant: nature and building. So do we pursue the interests we already know, or try new avenues to see what sticks?

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