Occupational Therapy

Our Rage Room Mom date

| Patti Webb

Yay! New blog feature.

We’ve written extensively on PPD and how important it is for moms to take time for themselves. This recharges our social battery and keeps us balanced, so our entire lives aren’t completely ruled by our kids.

Looking forward, I came across a teen parenting account that said that one of the reasons teens stop looking to their parents for advice and quality time is because their parents aren’t fun. During high school, my parents never really had friends. They would work, make dinner, and watch something on the couch…every…damn…night. I love an introverted bed rot, but seriously no other people anywhere in the radar? Not even a best friend that I’ve ever heard of?

I feel like most of the parents I appreciated growing up were those that had their own social lives; they played more roles than just being a parent or an employee. They had interests and hobbies and would go out for girls nights. Their personal schedules were just as involved as their kids’. Overall, I feel like their homes were just lighter; and consequently, their villages were bigger.

So, Mary and I would like to propose a trade. We will exchange two playdate reviews, for two Mom date reviews. We love doing fun stuff with our kids, but we’d also like to try out some fun, new things that are a little more age-appropriate for us.

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Child(ish) Reads: Raising A Socially Successful Child, Pt. II

| Patti Webb

When we say “socially successful”, we mean making friends. Yes, how our child conducts themselves in public spaces in a way that is socially acceptable is one thing. Manners and etiquette are explicitly taught.

However, making friends is not exactly easy for most. Confidence, self-esteem, temperament; these all factor into the process personally. But then there is the reciprocation, the two-way street. Does this person like me back?

In Raising a Socially Successful Child, Dr. Stephen Nowicki explains the Friendship process; the different stages of how we start and maintain relationships.

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Child(ish) Reads: Raising a Socially Successful Child

| Patti Webb

When I first saw this book, I was interested in the nonverbal communication aspect. Yes, there are lots of parenting books about helping your kids make friends and navigate social circles, but the nonverbal factors gave this book a bit of an OT edge.

Raising a Socially Successful Child: Teaching Kids the Nonverbal Language They Need to Communicate, Connect, and Thrive by Dr. Stephen Nowicki. 

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Repeat After Me: Kids and Modeling Language

| Mary Stoffel, MOT, OTR/L

Kids are like little sponges and they absorb knowledge through observation, exploration, and experience. Learning to communicate and socialize appropriately is no different. From quoting movie lines, repeating encouraging phrases, or even calling us “Bruh”, they soak in everything they hear and try to apply it in everyday conversation whether they fully understand it or not. While their process trial and error can be amusing, it raises the question of how their models (primarily us) can shape their lives, their friendships, attitudes, identities, and their self-esteem and confidence.

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Course Notes: Social and Emotional Development, pt.2

| Mary Stoffel, MOT, OTR/L

Social and emotional development involves gaining the capacity to understand, manage, and express. One way to guide its growth is with social and emotional learning (SEL). While this systematic approach is often seen in educational settings, it can be applied across the lifespan.

There are five competencies in this area, also known as the CASEL 5. They are:

  • Self-awareness – recognize one’s own emotions/thoughts/interests/values, how these qualities influence actions, as well as maintaining a positive self-view and belief in abilties
  • Self-management – regulate emotions/thoughts/behaviors in different situations, handle stress and resist urges, and set goals
  • Social awareness – understand subtle social/cultural rules and norms, considers other perspectives, show respect and empathy towards others
  • Relationship skills – establish and maintain relationships with others, resist negative social pressure, work well with others, prevent and solve conflicts with others, seek help when needed
  • Responsible decision making – accurately identify and evaluate problems, make decisions based on ethical and social norms, consider context when making decisions, contribute positively to the community

These skills enable us to maintain a healthy self-perception, manage stress effectively, comprehend others, and collaborate to support the community.

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