Every October, people flock to the pumpkin patch to find the perfect gourd to slice into to become a Halloween jack-o’-lantern. What kind of sick tradition is this? I mean, what did a pumpkin ever do to deserve this? Turns out this Halloween tradition was brought to us by European immigrants, dating back to a centuries-old Irish tale of a man named Stingy Jack.
Continue readingOccupational Therapy
Nightmare on Elm Street
“Whatever you do, don’t fall asleep.” – Nightmare on Elm Street (1984)
Remember when you were a kid, you watched a horror film you probably shouldn’t have and from then on, your dreams were nothing but nightmares? Yeah, that happened to me, and that movie was Child’s Play.
The truth is kids will experience their version of a Freddy Krueger dreamscape regardless of whether they see a scary movie or not. In fact, nightmares are part of typical child development as they process what they have observed and experienced in their world thus far. But does it have to be in the form of bad dreams?
Continue readingExpectation vs Reality: Table Manners
“Eat dinner as a family”, they said.
“It’ll help boost morale and connection with your kids,” they said.
“It’ll be a great time had by all,” they said.
Then why do we feel like we’re banging our heads up against the wall when our kid’s behavior and manners at the table are like a scene out of Gremlins? Well, no one said it was going to be easy (and if they did, they are liars).
Family dinners have been a cultural norm in the US for decades. But all those wholesome Norman Rockwell scenes of sitting together and politely eating a meal are not the realities of what we ACTUALLY experience on a daily basis right now. In fact, it’s quite the opposite (kids getting in and out of chairs, refusing to eat their food, spills/messes on the floor, you and your spouse trying to talk over the calamity, etc).
Continue readingJumping Rope
Do you know how hard it is to come up with a title about jump roping that doesn’t go back to a cheesy song?
After our cartwheeling post, we started thinking about all the other recess activities we used to do in grade school: hanging on monkey bars, playing a rousing game of 4-Square, or that one week where it seemed everyone wanted to jump rope.
Although the jump roping origins is unclear, we do know it was brought over by the Dutch in the late 1600s. Kids were jumping and developing games with songs to keep themselves occupied. Some used two ropes, explaining where the term Double Dutch came from. As it gained popularity, kids would use any material (clotheslines, braided rope, etc.) they could find to make a rope and play with their friends. Unfortunately in the 1950s, with the expansion of television and radio, kids began spending more time indoors.
Now, if you peruse the internet about jumping or skipping rope, you’ll find that this pastime has generally been rebranded as a great cardio workout (Woohoo, Jump Rope for Heart). No doubt it is, but let’s talk about what else it can do for our kids’ development.
Continue readingThe Art of the Cartwheel
Last summer, in our gymnastics summer camp era, Patti found a flyer for a short Parks and Rec Cartwheel camp. Her girls were too young for it, but got us thinking: what skills do you need to perform a cartwheel?
Growing up, no one instructed us how to do a cartwheel or somersault or handspring, or any of those moves. We just saw a girl do it on the playground and we copied until we got it right. We also watched a lot of Shannon Miller and the US Olympic gymnastics team.
Cartwheels are a combination of different movements that require body awareness, coordination, and balance. Even if your kid isn’t enrolled in tumbling or gymnastics, a cartwheel is common enough to try as they learn and master more motor skills. They are also a good challenge, especially if they see their friend or someone else do it.
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