Course Notes: Meds and Management

This is a good time to reiterate that our Course Notes series is just that. Occupational therapists need to take a certain number of continuing ed classes each year. These classes are geared toward therapists, counselors, practitioners, etc. But from these classes, there is a ton of really great information that I think can be helpful for parents as well. I am in no way diagnosing, prescribing or treating a specific person. Now that that is covered, let’s get to ADHD, Part 3.

ADHD affects how information is taken in and processed due to its alterations in brain structure, neural connectivity, and neurotransmitter levels. These changes impair the executive functions, resulting in difficulties with attention, recall, and self-control. While there is no “cure”, it is considered one of the most treatable conditions out there. So, what are the most effective management treatments out there for child ADHD these days?

Continue reading

Course Notes: The ADHD Brain

ADHD is a neurobiological developmental disorder that impedes one’s executive functions, but what causes it? ADHD has long been a subject of intense scientific scrutiny, from its origins to whether it’s even a real thing (it is, btw). However, with an explosion of research on the topic in the last 20 years thanks to the completion of the human genome project in 2003, we’re getting closer to solving to the riddle of what triggers the disorder that affects millions of children (and adults) worldwide.

Continue reading

Course Notes: ADHD

This year, I started the process of becoming an ADHD certified rehabilitation services provider (ADHD-RSP). That means a bunch of certification courses on the disorder, the latest research, meds, and management. Let me just say that the lecture content has been quite eye-opening. ADHD is way more complex than I previously thought and it’s generally misunderstood, even with the decades of research and the ever-growing amount of information available these days. So for the next two weeks, I’ll be sharing what I’ve learned and hope that it will shed some light on what ADHD is, how it affects our kids, and effective ways to address it. Today, we’re breaking down the disorder; from its name, misconceptions, and how it’s diagnosed.

Continue reading

Two-Week Check-In (Mary’s Version)

It’s been two weeks since my son officially became a second grader and so far, things are off to a good start.  Thank goodness.

Last year was a bit of a mess. The first two months of his first-grade year were tumultuous, with frequent reprimands and constant negative feedback from the teacher. He started to loathe going to school, feeling like he was a bad kid and couldn’t do anything right. And then she abruptly quit, leaving his class to have a substitute teacher for the next three months. Turns out there were more kids in the same boat. Fortunately, the school was able to find an amazing educator who brought back his love of learning and school in the second half of the academic year.

Continue reading

A Bundle of Nerves: Kids and School Anxiety

If you saw Inside Out 2 over the summer, then you know that Anxiety is the main antagonist but not necessarily the villain. The film does a great job explaining this complex emotion and why it has a notable presence in our kids today. Being former gifted kids, we’ve definitely felt academic anxiety in high school; but is this really occurring for our elementary kids?

Fears and worry are typical for kids as they grow and experience the world, especially when it comes to school. A 2023 survey reported that 86% of school-aged children worry, mostly on a regular basis (once a week or more), with majority of their concerns (64%) being school-related.

Although the term anxiety has become a catch-all for any emotion related to apprehension or unease, it’s helpful to know the variations and their differences:

Continue reading