Autonomy Class

March 21, 2023 | Mary Stoffel, MOT, OTR/L

A couple weeks ago, we drafted a whole post about boundaries, along with every other parenting content creator on the block. Patti and I went back and forth on what exactly we wanted to say because at this point, “boundaries” is quite the buzzword and we didn’t know if our post actually had anything new to contribute. Emotional boundaries, trust boundaries, “I won’t let you…”, bodily consent, and so on; each with their own nuance and circumstances.

At our kids’ age (toddler to early school age), most of the boundaries we put in place are for personal safety. And why do we have these safety boundaries, besides avoiding the obvious child negligence charge? So that our kids can learn age-appropriate autonomy without harming themselves or people around them. So let’s start from there….

You know when your child refuses to eat what you made for dinner? Or when they put on some mismatched getup instead of the outfit you laid out for them? They’re not trying to be difficult. What you are witnessing is their autonomy at work.

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Course Notes: The Cerebellum

March 17, 2023March 16, 2023 | Mary Stoffel, MOT, OTR/L

We have talked an awful lot about the prefrontal cortex and its significance to our performance in everyday life. But what about the back of the brain, like the cerebellum? Where’s the love for that neural region? Turns out that “little brain” found at the base of the skull right above the nape of neck deserves so much applause for what it does.

The cerebellum was the topic of my latest CEU course, so this post is going to get a little technical. But trust us, it’s worth the read.

For centuries, it’s been believed that the cerebellum was only responsible for unconscious motor movement, like balance and reflexes. Although that is true, it’s not its only job. Researchers are finding out more and more about how important and involved the cerebellum really is to our day-to-day operations and what happens when it goes awry.

With its Latin name meaning “little brain”, the cerebellum makes up 10% of the brain’s volume. However, it carries about more than 50% of all the neurons (nerve cells) in our entire body. With the more neural connections than any other part of the brain, the name doesn’t seem as fitting as it once did.

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Growing the Executive Branch, pt. 2: Ages and Stages of Executive Functions

March 9, 2023March 14, 2023 | Mary Stoffel, MOT, OTR/L

Executive function is a group of cognitive processes that help us analyze information to appropriately complete tasks or respond to social situations. A lot skills that make up this collective and many developing the moment your baby opens their eyes and see your face (Aww). It’s not until they enter their school years where cognitive struggles start to arise, like recalling info, adapting to changes, or having self-control. So how do we know what’s typical, what isn’t, and how to help? Well, let’s break it down by age.

Executive functioning is essentially an umbrella term involving cognitive control, and it can be divvied up into three main areas: working memory, cognitive flexibility (aka flexible thinking), and inhibitory (or impulse) control.

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Holiday Gift Guide 2022: 4+ years

November 8, 2022November 7, 2022 | Mary Stoffel, MOT, OTR/L

Kids grow up so fast and the gifting selections out there reflect that as they reach school-age.

For early school-age kids, executive functions are steadily maturing and they can focus and recall information more efficiently. They seek to play with others, continuously refining their social skills and looking for friendly competition.

Honestly, there are so many options out there for this age group that it can be difficult figuring out what gifts are both beneficial to your child’s development (because yes, they’re still growing and learning), and will also be enjoyed for the long haul.

Here’s our top picks for 2022 for 4 and up.

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Holiday Gift Guide 2022: 1-3 years

November 3, 2022November 7, 2022 | Mary Stoffel, MOT, OTR/L

If there was ever an age range that had so many options, it’s this one.

Why? Because 80% of your child’s brain develops by three years old.

Toddlers have reached many of their developmental milestones, meaning more self-awareness and independence. As they refine their gross motor movements, they are also putting words together to form simple sentences, modeling observed behaviors, and becoming an active participant in their environment.

Quick recap of our handy dandy gift criteria: